More than a gym it s a luxury athletic resort located just off the garden state parkway at exit 172.
Lifetime fitness cycle instructor.
Hop on a bike and pedal to the pace in these results oriented classes.
Inspiring instructors our expert instructors will lead you through the moves offering a workout experience beyond compare.
The life time academy group fitness instructor certification course provides a unique educational experience of online in classroom and hands on learning combined with practical experiences.
Dynamic instructors energetic music and the camaraderie of fellow cyclists add up to a class designed to motivate and move you and that will truly make your workout fly by.
The life time academy indoor cycling instructor certification course provides a unique educational experience of online in classroom and hands on learning combined with practical experiences.
Here you ll find indoor and outdoor pools an expansive fitness floor group fitness studios dedicated kids spaces 102 000 stunning square feet all dedicated to the pursuit of healthy living.
Amp is a heart pumping calorie burning high energy cycle workout that s fueled by the beat of the latest music.
Whatever your interest whatever your fitness level whatever time of day we ve got a class for you.
Voted best personal trainer in 2010 by boston magazine gregg brings his high energy love of fitness to every cycle class he teaches.
The course begins by demonstrating cycling basics such as bike set up and how it impacts the effectiveness of the class experience.
If your desired outcome is to work for life time fitness top.
Our innovative studio formats are exclusive to life time and include something for all levels and interests.
This prepares graduates to succeed as group fitness instructor in their area of emphasis.
Lock in and get ready.
Indoor cycle energy and endorphins.
From new programs to the classes you love life time s instructors are passionate the studios are beautiful and the energy is beyond compare.
Whatever you need to pursue your healthy lifestyle we re here for you.
We invite you to visit a club or enjoy our best content at home.
Welcome to life time bergen county.
Indoor cycling is a low impact workout that can boost your stamina and cardiovascular health.
Two ways to experience life time.
This course is designed to develop your foundational skills and abilities to teach an engaging and motivating class.
We re a community of people who believe knowledge is power and relationships are everything.
The indoor cycling instructor course is designed to develop your foundational skills and abilities to reach and engaging and motivating class.