Les Mills Body Step 2020

Bodycombat release your inner warrior. Cxworx 30 minutes of core intensity. Great workout and burns tons of calories.

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Bodycombat release your inner warrior.

Les mills body step 2020.

Les mills grit athletic high intensity interval. Bodyjam hear the beats feel the moves. Les mills barre ballet inspired workout to shape tone. Bodyattack get fit stay fit stay fitter.

A fantastic cardio step class. Bodyjam hear the beats feel the moves. Bodybalance calm centered long strong. Bodyattack get fit stay fit stay fitter.

Bodyflow calm centered long strong. Les mills bodystep 109 sizzler all songs and choreography are copyright and credited to les mills. Les mills barre ballet inspired workout to shape tone. Bodyjam hear the beats feel the moves.

Bodystep lift your fitness raise your energy. Bodystep lift your fitness raise your energy. Bodystep lift your fitness raise your energy. Cxworx 30 minutes of core intensity.

Cxworx 30 minutes of core intensity. Les mills grit athletic high intensity interval. Since 1980 les mills has been a household name in the group fitness glass and exercise industry. Les mills grit athletic high intensity interval.

Bodycombat release your inner warrior. Les mills barre ballet inspired workout to shape tone. Bodyjam hear the beats feel the moves. Bodybalance calm centered long strong.

Bodyattack get fit stay fit stay fitter. Bodypump get lean tone muscle get fit. Bodypump get lean tone muscle get fit. Bodypump get lean tone muscle get fit.

Bodyflow calm centered long strong. Les mills barre ballet inspired workout to shape tone. Bodystep lift your fitness raise your energy. We did 45 minutes of 30 seconds of cardio and 10 seconds off on the step and finished with jump rope and step aerobics.

One of its most well known exercise programs in called bodypump which expanded from the mills family s home gym in auckland new zealand to more than 15 000 gyms across the world in more than 75 countries. Cxworx 30 minutes of core intensity. Bodyattack get fit stay fit stay fitter. Bodycombat release your inner warrior.

Bodypump get lean tone muscle get fit. Les mills grit athletic high intensity interval.

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